Monday, January 23, 2012

Spinach, the not-so-scary weapon in the war on cancer

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When I was recovering from breast cancer treatment, I started searching the web for ways to improve my chances of avoiding a recurrence. Res...
Wednesday, January 4, 2012

Recipe links for a healthy new year

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There will be no links to anything involving sparkling wine, brie, puff pastry or chocolate this week. Not one. Good lord, what have I been ...
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Tuesday, September 27, 2011

Late September and the plums are still plentiful

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I love plums. We had an Italian prune plum tree in our backyard when I was growing up, and my most vivid memory of any first day of school w...
Tuesday, September 13, 2011

Recipe links - what's making my socks roll up and down this week!

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Roasted chickpeas - yum, yum, yum. A great snack while watching TV, a satisfying addition to most salads, or just a simple side at dinner t...
Monday, July 18, 2011

Grilled salads from the Today Show

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Last week,  I included a post on the dangers of eating lots of grilled foods . If you are looking for ways to decrease your grilled meat dis...
Thursday, July 7, 2011

Up next in the garden, strawberries....

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...cause, heck, they're ripe! And I really have to act quickly 'cause I am losing the war against the slugs...and the racoons...and ...
Tuesday, June 7, 2011

Our garden recipes - next up, rainbow chard

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This week I am going to wax poetic about the prettiest little fellow in my garden, at least for now: rainbow chard. It is truly gorgeous. R...
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