THE RIVER AND THE SEA RECIPES

Cooking and eating well during and after cancer

Wednesday, June 6, 2012

Strawberries!!!!

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We're a little behind strawberry season in my neck of the woods - such a cloudy spring we've had. But the sun is breaking through ...
Tuesday, February 28, 2012

Great salads as we get ready for spring

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It is darn near the end of February, and I can just about smell spring. Around here, that's not exactly a good thing. My kids have been ...
2 comments:
Monday, January 23, 2012

Spinach, the not-so-scary weapon in the war on cancer

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When I was recovering from breast cancer treatment, I started searching the web for ways to improve my chances of avoiding a recurrence. Res...
Wednesday, January 4, 2012

Recipe links for a healthy new year

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There will be no links to anything involving sparkling wine, brie, puff pastry or chocolate this week. Not one. Good lord, what have I been ...
2 comments:
Tuesday, September 27, 2011

Late September and the plums are still plentiful

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I love plums. We had an Italian prune plum tree in our backyard when I was growing up, and my most vivid memory of any first day of school w...
Tuesday, September 13, 2011

Recipe links - what's making my socks roll up and down this week!

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Roasted chickpeas - yum, yum, yum. A great snack while watching TV, a satisfying addition to most salads, or just a simple side at dinner t...
Monday, July 18, 2011

Grilled salads from the Today Show

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Last week,  I included a post on the dangers of eating lots of grilled foods . If you are looking for ways to decrease your grilled meat dis...
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